Winter Depressions can be very, very severe, especially now that a lot of people are working from home and children being home-schooled.
Light therapy is a way to treat Seasonal Affective Disorder (SAD) and certain other conditions by exposure to artificial light.
SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter, caused by a lack of natural day light.
BOXelite, 10,000LUX Therapy Lightbox is a medically proven, natural remedy for treating symptoms of:
- Sleep disorders
- Low Libido
- Circadian Rhythm Disorders such as Jet Lag, ADHD, Shift Work
During light therapy, you sit or work near a light therapy box. To be effective, light from the light box must enter your eyes indirectly. The box gives off bright light that mimics natural outdoor light.
Most people with Seasonal Affective Disorder begin treatment with light therapy in the early fall, when it typically becomes cloudy or rainy for a prolonged period in many regions of the country.
Our light therapy boxes such as the BOXelite do not emit high frequency radiation
If you want to try light therapy for nonseasonal depression or another condition, talk to your doctor about how light therapy can be most effective
You can actually begin to feel noticeably better within just 2 to 4 days after beginning light therapy, with benefits continuing to accrue for several weeks!
BOXelite 10,000LUX Therapy Lightboxes are made in Canada