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Too Much Screen Time

The World Health Organization sees too much screen time as a serious problem for children. They feel that children under the age of 1 should not have any screen time at all and kids between the ages of 2 and 4 should have no more than an hour a day. Older children can suffer from Gaming Disorder or Electronic Screen Syndrome. I have seen and worked with children suffering from both these disorders first hand, and the negative results in behavior, functionality and low social skills is disheartening.

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Can Earthing Really Help With Jet Lag?

So the question is, can Earthing really help regulate your circadian rhythm and lessen the effects of jet lag? For some people the condition of jet lag can last several days until your system is fully adjusted to the new time zone. However when being in direct contact with the Earth, the effects and adjustment period to your new local time zone can be significantly reduced. Why is this so?

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How Children Can Self Regulate By Earthing

Self regulation in children is something that can be influenced by earthing. As a result of earthing, you'll quickly see positive behavioural changes and heightened self awareness in kids, once they receive input from the earth's energy. Children who have allowed the earth's power to infuse a calmness in them, will notice a decrease in their internal stress level, due to external stimuli and improved self awareness.

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