Fortunately when it comes to Earthing you don't have to sacrifice anything in order to feel good and be healthy. As you may already know, practicing Earthing has an ample amount of health benefits so all you have to do is buy a pair of new shoes and walk around outside each day, even if only for a couple minutes.
So the question is, can Earthing really help regulate your circadian rhythm and lessen the effects of jet lag? For some people the condition of jet lag can last several days until your system is fully adjusted to the new time zone. However when being in direct contact with the Earth, the effects and adjustment period to your new local time zone can be significantly reduced. Why is this so?
We have written many blogs about how to practice Earthing and blogs about the great Earthing footwear we have to offer. We thought it was time to take you back to our first blog, when we first started The Earthing Store, and elaborate on why you might want to practice Earthing. There are many benefits to Grounding on a daily basis that we want to highlight but first let's make sure you understand what exactly is Earthing and why it has an effect on us nowadays.
The Earthing Store we mainly sell Earthing footwear so that you can practice Grounding while out and about, on your feet, during the day. We realize that there are times when it is beneficial to practice Earthing while inside so there are other ways you can practice Earthing while at home.
As North Americans we bear the brunt of cold weather and often enjoy taking off on a Southern vacation to somewhere much warmer than here. Some place, where you don't need gasoline antifreeze, winter boots or a snowblower! A place where they don't have freezing rain, snow days or issues with frozen house pipes. Anywhere tropical, with a beach or a pool, where you can kick off your shoes, walk barefoot and relax.